Transforming Emotions

Teigan Sparkes,

MSW, RSW (he/his)

Registered Social Worker

I work with youth and adults who are looking for support related to anxiety, depression, relationship stress, parenting challenges, and undoing patterns of unhelpful thinking. We will look at what has been happening in your life and use this knowledge to examine what this means and how to find strategies to help. I always strive to provide a safe and non-judgmental space for folks to explore what is happening in their lives. I enjoy working with all adults, but am particularly aware of the struggles men and fathers face and I enjoy supporting men through their unique challenges.

I am a registered social worker. I completed my masters degree in social work at the University of Windsor, and I have been working with children and families for a decade. I use components of emotion focused therapy (EFT), cognitive behavioural therapy (CBT) and mindfulness.