post-secondary student mental health
Balancing academia and personal life can be overwhelming. At Transforming Emotions, we specialize in supporting post-secondary students through customized mental health services to help you thrive both in school and beyond.
Are you trying to balance your health and wellbeing with your studies, your relationships, your family and your work…all while trying to figure out who you are and what you want to achieve in your life? We thought so.
At Transforming Emotions, we understand student mental health from the transition into college or university studies all the way through to graduation and jumping into the world of work. Whether you’re feeling anxious, depressed, overwhelmed, have your sights on BIG goals, or just want help to get the very most out of your college or university experience, we can help.
From stress and anxiety management to specialized support, we’re here to help you navigate your academic journey and personal challenges effectively.
On your schedule and your budget
Whether you need treatment, stress management, a supportive ear, or help connecting to your school supports (because navigating school support systems is a skill unto itself), we are here to tailor our work to your needs, your schedule, and your budget!
Want to learn more about trends in Canadian student mental health and how we can help? Read more here: ACHA-National College Health Assessment, or Campus Mental Health.
How do I get started?
Tell us About Yourself
If you aren’t sure how to get started, and don’t have a specific therapist you want to work with, **schedule a **phone call with us and a team member will speak with you for 15-20 minutes about your concerns and will guide you to the therapist we think is the best fit for you.
If a phone call is the last thing you want to sign up for (we understand), then start with these steps instead.
Look at our team page to see which counsellor resonates with you and request your first appointment right from their bio page. If you know you need low cost options due to financial restrictions, or if you are relying solely on your school extended health benefits to pay for therapy, view our clinicians providing accessible care. Once you have found a therapist match, request your first appointment from our accessible care page.
