Events
Join our workshops, classes, and therapy groups to explore mental health topics, build resilience, and connect with others. Our therapist-led events are designed to support your well-being and growth.
Taming Your Inner Critic
Taming Your Inner Critic
March 20, 20257:30 pm - 9:30 pm Online (Zoom) Event $200
$200 2-hour session + free intake session. Limited sliding scale spots are available -- Struggling with self-doubt, anxiety, or a harsh inner critic? Join our Emotion-Focused Therapy Group to build confidence, reduce shame, and transform self-criticism in a supportive e...
4 Session Group Therapy for Educators with Burnout
4 Session Group Therapy for Educators with Burnout
March 26, 20257:00 pm - 8:00 pm Online (Zoom) Event $200
$50 per 1-hour session. Feeling overwhelmed as an educator? Our 4-session online group therapy, led by Nicole Boon, helps teachers manage burnout through community support, stress management strategies, and self-compassion. This will run when enrollment reaches five par...