Events
Join our workshops, classes, and therapy groups to explore mental health topics, build resilience, and connect with others. Our therapist-led events are designed to support your well-being and growth.
Why You Love the Way You Do: Family Patterns, Intimacy & Connection
January 9, 20266:30 pm - 7:30 pm Online (Zoom) Event Free
Our families teach us how to express love, handle conflict, and connect with partners. This workshop explores those early patterns, why they influence your relationship today, and how to break negative cycles to build a stronger, more secure connection.
廣東話主講｜你為何會以這種方式去愛 – Why You Love the Way You Do
February 10, 20266:30 pm - 7:30 pm Online (Zoom) Event Free
[繁體中文｜廣東話書面語] 我們的家庭塑造了我們如何表達愛、處理衝突及與伴侶建立連結。本工作坊探討這些早期模式如何影響現今關係，並學習如何打破負面循環，建立更穩定而安心的親密關係。
