events
Join our workshops and classes to explore mental health topics, build resilience, and connect with others. Our expert-led events are designed to support your well-being and growth.
4 Session Group Therapy for Educators with Burnout
4 Session Group Therapy for Educators with Burnout
Date January 14, 2025Time 7:00 pm - 8:00 pmVenue Online (Zoom) EventOrganizer Nicole Boon
Feeling overwhelmed as an educator? Our 4-session online group therapy, led by Nicole Boon, helps teachers manage burnout through community support, stress management strategies, and self-compassion. Sessions run from January 14 to February 4, 2025, providing skills and...
ADHD in Focus
ADHD in Focus
Date January 23, 2025Time 7:00 pm - 8:00 pmVenue Online (Zoom) EventOrganizer Michelle Harrison
Are you navigating life with ADHD, feeling overwhelmed, or unsure if what you're experiencing is normal? Join us for a free one-hour, interactive virtual workshop where you’ll connect with others who truly understand what it's like to live with ADHD.