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SYLLABUS

EFT for Individuals

EFT for Individuals, 2025
(May be subject to minor changes)

Download this syllabus as a PDF document.

DAY 1 – Morning

Therapeutic Beginnings: Rapport, Intersectionalities, Introductions & Empathy in EFT

🡆 Experiential: Empathy exercise

_____________________

DAY 1 – Afternoon

Understanding the Change Process in EFT: Affective Neuroscience & Emotion Theory

🡆 Experiential: Experiential integrated into lecture: body scan and videos.

_____________________

Day 2 – Morning

Overview of EFT theory & practice: Process Diagnostic Assessment & Productive Emotion Processing

🡆 Experiential: Practicing empathic responding and process assessment

_____________________

Day 2 – Afternoon

Case Formulation in EFT

🡆 Experiential: Practicing empathic responding and process assessment

_____________________

Day 3 (half-day)

Working with Over- and Under-regulation in EFT; Working with unclear felt sense and over-reactions.

🡆 Experiential: Practicing focusing or systematic evocative unfolding

_____________________

Day 4 (half-day)

Working with self-criticism in EFT

🡆 Experiential: Practicing two chair task for self-critical split

_____________________

Day 5 (half-day)

Working with self-caring (anxiety) in EFT

🡆 Experiential: Practicing two chair task for worry split

_____________________

Day 6 (half-day)

Working with unfinished business (old stuck feelings) towards a significant other in EFT

🡆 Experiential: Practicing empty chair task for unfinished business

_____________________

Day 7 (half-day)

Working with self-interruption or blocking of emotion in session in EFT

🡆 Experiential: Open marker task practice

_____________________

Day 8 (half-day)

Working with anguish, and ending in EFT

🡆 Experiential: Open marker task practice

 

Download this syllabus as a PDF document.

Experiential work:

Unless otherwise indicated, experiential work will take place in small groups of 5-7 individuals. Group membership will be decided in our first meeting and will remain stable for the remainder of the sessions. Facilitators will alternate between two groups so that each group will have some facilitated time and some time without a facilitator present. Facilitation will be conducted by Dr. Sarah Thompson, and one other person as needed based on enrollment.

Interested in reading ahead of time? Check out Dr. Thompson’s blog series: Focus on Emotions.

All Our Therapists Offer Services in English

All of our therapists provide care and support in English, ensuring you and your family can begin the healing journey with clarity, comfort, and confidence.
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Therapists Who Offer Services in Romanian

The following therapists offer care and support in French, helping you and your family begin the healing journey with comfort and ease.

Alina-Daniela Axin | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Alina-Daniela Axin

Clinical Associate

Viața este plină de provocări și, pe parcurs, putem pierde din vedere cine suntem cu adevărat și de ce avem nevoie. Dacă te simți pierdut(ă), dacă ai trecut prin schimbări importante și nu știi unde să cauți sprijin, sunt aici pentru a-ți oferi susținere cu respect, empatie și autenticitate.

Vezi profilul Alina-Daniela
Solicită prima programare

View Alina-Daniela's profile
Request your first appointment

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Therapists Who Offer Services in French

The following therapists offer care and support in French, helping you and your family begin the healing journey with comfort and ease.

Nicole Boon | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Nicole Boon

Registered Psychotherapist (Qualifying)

Vous souhaitez cultiver davantage de clarté et de bien-être dans votre vie?
Je peux vous accompagner pour mieux tolérer les moments difficiles du quotidien. En adoptant une approche axée sur vos forces, je vous aiderai à vous sentir plus autonome et à accueillir votre véritable moi avec bienveillance. Je porte un intérêt particulier au bien-être du personnel enseignant dans les écoles publiques.

Voir le profil de Nicole
Demander un premier rendez-vous

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Alina-Daniela Axin | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Alina-Daniela Axin

Clinical Associate

La vie est pleine de défis, et il arrive que l’on perde de vue qui l’on est vraiment et ce dont on a besoin. Si vous vous sentez perdu·e, si vous avez vécu des changements importants et ne savez pas vers qui vous tourner, je suis là pour vous offrir un accompagnement empreint de respect, d’empathie et d’authenticité.

Voir le profil de Alina-Daniela
Demander un premier rendez-vous

View Alina-Daniela's profile
Request your first appointment

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Therapists Who Offer Services in Cantonese and Mandarin

The following therapists offer care and support in Cantonese, helping you and your family begin the healing journey with comfort and ease.

Joyce Chu | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Joyce Chu

Clinical Associate

您或孩子是否正面對情緒困擾或生活轉變的挑戰?我希望能陪伴您一起走過轉變,邁向積極的改變。

我相信每個人都有潛能去成長和活出充實的人生,因此我熱衷於透過心理動力取向的遊戲治療、以強項為本的親職教育及個別治療,支援兒童及家庭的情緒發展與心理健康。

查看朱敏聰小姐的簡介
申請首次預約

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Karis S.K. Fung | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Karis S.K. Fung

Registered Social Worker

我相信每個人都擁有與生俱來的價值。可是,現實生活有時很殘酷,扭曲我們的自我。我的角色是與你並肩同行,在一個安全且充滿支持的環境中,協助你重新發現真實的自己,並以尊嚴重新掌握自己的人生。

查看馮小姐的簡介
申請首次預約

View Karis' profile
Request your first appointment

Return to the Team Page
Transforming Emotions | Psychotherapy Services in Toronto Ontario

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