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SYLLABUS

EFT for Individuals

EFT for Individuals, 2025
(May be subject to minor changes)

Download this syllabus as a PDF document.

DAY 1 – Morning

Therapeutic Beginnings: Rapport, Intersectionalities, Introductions & Empathy in EFT

🡆 Experiential: Empathy exercise

_____________________

DAY 1 – Afternoon

Understanding the Change Process in EFT: Affective Neuroscience & Emotion Theory

🡆 Experiential: Experiential integrated into lecture: body scan and videos.

_____________________

Day 2 – Morning

Overview of EFT theory & practice: Process Diagnostic Assessment & Productive Emotion Processing

🡆 Experiential: Practicing empathic responding and process assessment

_____________________

Day 2 – Afternoon

Case Formulation in EFT

🡆 Experiential: Practicing empathic responding and process assessment

_____________________

Day 3 (half-day)

Working with Over- and Under-regulation in EFT; Working with unclear felt sense and over-reactions.

🡆 Experiential: Practicing focusing or systematic evocative unfolding

_____________________

Day 4 (half-day)

Working with self-criticism in EFT

🡆 Experiential: Practicing two chair task for self-critical split

_____________________

Day 5 (half-day)

Working with self-caring (anxiety) in EFT

🡆 Experiential: Practicing two chair task for worry split

_____________________

Day 6 (half-day)

Working with unfinished business (old stuck feelings) towards a significant other in EFT

🡆 Experiential: Practicing empty chair task for unfinished business

_____________________

Day 7 (half-day)

Working with self-interruption or blocking of emotion in session in EFT

🡆 Experiential: Open marker task practice

_____________________

Day 8 (half-day)

Working with anguish, and ending in EFT

🡆 Experiential: Open marker task practice

 

Download this syllabus as a PDF document.

Experiential work:

Unless otherwise indicated, experiential work will take place in small groups of 5-7 individuals. Group membership will be decided in our first meeting and will remain stable for the remainder of the sessions. Facilitators will alternate between two groups so that each group will have some facilitated time and some time without a facilitator present. Facilitation will be conducted by Dr. Sarah Thompson, and one other person as needed based on enrollment.

Interested in reading ahead of time? Check out Dr. Thompson’s blog series: Focus on Emotions.

Rates & Availability for Jannell Thompson

Jannell Thompson | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Jannell Thompson

Registered Social Worker

  • Rate: $180 per Session
  • Virtual: Tuesdays, Wednesdays, Thursdays, Saturdays
  • Populations served: Individuals 17+ years of age
  • Location: Ontario
  • Accessible Care: Yes, click here for details

Jannell is accepting new clients.

Book a free 15-minute call or request your first appointment.

Get Started with Jannell.

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Rates & Availability for Bea Gancedo

Beatriz (Bea) Gancedo Villegas | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Bea Gancedo

Registered Psychotherapist (Qualifying)

  • Rate: $150 per session
  • Virtual: Tuesdays, Thursdays, Fridays
  • Populations served: Adults
  • Location: Ontario
Bea is accepting new clients. Book a free 15-minute call or request your first appointment. Get Started with bea.

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Rates & Availability for Dena Marcos

Dina Helale (Dena Marcos) | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Dena Marcos

Registered Psychotherapist (Qualifying)
  • Rate: $175 per session
  • Virtual: Evenings, Weekends
  • Populations served: Adults
  • Location: Ontario
Dena is accepting new clients. Book a free 15-minute call or request your first appointment. Get Started with Dena.

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Rates & Availability for David McNeill

David McNeill | Transforming Emotions | Psychotherapy Services in Toronto Ontario

David McNeill

Registered Social Worker

  • Rate: $215 per session
  • In-Person: Mondays
  • Virtual: Mondays
  • Populations served: Adults
  • Location: Ontario

David is accepting waitlist clients.

Join David's Waitlist.

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Rates & Availability for Amanda Masterton

Amanda Masterton | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Amanda Masterton

Registered Social Worker

  • Rate: $215 per session
  • Virtual: Weekday Evenings
  • Populations served: Adults
  • Location: Ontario

Amanda is accepting waitlist clients.

Join Amanda's Waitlist.

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Rates & Availability for Teigan Sparkes

Teigan Sparkes | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Teigan Sparkes

Registered Social Worker

  • Rate: $200 per session
  • Virtual: Mondays, Wednesdays, Thursdays, Fridays
  • Populations served: Adults, Adolescents
  • Location: Ontario
Teigan is accepting new clients. Book a free 15-minute call or request your first appointment. Get Started with Teigan.

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Rates & Availability for Norette René-Gougeon

Norette René-Gougeon | Transforming Emotions

Norette René-Gougeon

Registered Social Worker
  • Rate: $200 per session
  • In-Person: Wednesdays
  • Virtual: Mondays, Wednesdays, Thursdays
  • Populations served: Adults, Couples, Family (adult siblings)
  • Location: Ontario
Norette is accepting new clients. Book a free 15-minute call or request your first appointment. Get Started with Norette.

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Rates & Availability for Bethany Roorda

Bethany Roorda | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Bethany Roorda

Doctoral Associate

  • Rate: $$ per session
  • In-Person: tbd
  • Virtual: tbd
  • Populations served: tbd
  • Location: tbd

Bethany is accepting waitlist clients.

Join Bethany's Waitlist.

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Rates & Availability for Jake Gellman

Jake Gellman | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Jake Gellman

Clinical Associate
  • Rate: $175 per session
  • In-Person: Thursdays
  • Virtual: Mondays, Thursdays
  • Populations served: Adults
  • Location: Ontario, New Brunswick, Nova Scotia, and Quebec
  • Accessible Care: Details Here

Jake is accepting waitlist clients.

Join Jake's Waitlist.

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Rates & Availability for Dr. Esztella Vezer

Esztella Vezer | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Dr. Esztella Vezer

Clinical Psychologist
(Supervised Practice)

  • Rate: $250 per session
  • Virtual: Mondays, Tuesdays, Wednesdays, Thursdays, Fridays
  • Populations served: Adults, Couples
  • Location: Ontario, New Brunswick, Nova Scotia, and Quebec

Esztella is accepting waitlist clients.

Join Esztella's Waitlist.

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Rates & Availability for Dr. Emma Wookey

Dr. Emma Wookey | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Dr. Emma Wookey

Clinical Psychologist

  • Rate: $250 per session
  • Virtual: Tuesdays, Wednesdays, Thursdays, Fridays
  • Populations served: Adults
  • Location: Ontario, New Brunswick, Nova Scotia, and Quebec

Emma is accepting waitlist clients.

Join Emma's Waitlist.

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Rates & Availability for Angela Cole

Angela Cole | | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Angela Cole

Clinical Psychological Associate

  • Rate: $275 per session
  • In Person: Mondays, Tuesdays
  • Virtual: Mondays, Tuesdays, Wednesdays
  • Populations served: Adults
  • Location: Ontario, New Brunswick, Nova Scotia, and Quebec

Angela is accepting waitlist clients.

Join Angela's Waitlist.

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Rates & Availability for Mara Dempsey

Mara Dempsey | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Mara Dempsey

Clinical Associate

  • Rate: $175 per session
  • Virtual: Wednesdays, Thursdays
  • Populations served: Adults
  • Location: Ontario, New Brunswick, Nova Scotia, and Quebec
  • Accessible Care: Details Here

Mara is accepting new clients.

Book a free 15-minute call or request your first appointment.

Get Started with Mara.

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Rates & Availability for Dr. Virginia Tsekova

Dr. Virgina Tsekova | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Dr. Virginia Tsekova

Clinical Psychologist
(Supervised Practice)

  • Rate: $250 per session
  • In-person: (tbd)
  • Virtual: (tbd)
  • Populations served: Adults
  • Location: Ontario, New Brunswick, Nova Scotia, and Quebec
Virginia is accepting new clients. Book a free 15-minute call or request your first appointment. Get Started with Virginia.

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Rates & Availablility for Dr. Robyn Lam

Robyn Lam | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Dr. Robyn Lam

Clinical Psychologist (Supervised Practice)
  • Rate: $250 per session
  • In-person: Yes - Tuesdays
  • Virtual: Yes - Mondays, Tuesdays, and Fridays
  • Populations served: Adults
  • Location: Ontario, New Brunswick, Nova Scotia, and Quebec
Robyn is accepting new clients. Book a free 15-minute call or request your first appointment. Get Started with Robyn.

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Rates & Availablility for Dr. Jessica Burdo

Jessica Burdo | Transforming Emotions | Psychotherapy Services in Toronto Ontario

Dr. Jessica Burdo

Clinical Psychologist (Supervised Practice)
  • Rate: $250 per session
  • In-person: Yes - Wednesdays and Thursdays
  • Virtual: Yes - Mondays and Fridays
  • Populations served: Adults and Couples
  • Location: Ontario, New Brunswick, Nova Scotia, and Quebec
Jessica is accepting waitlist clients. Join Jessica's waitlist.

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All Our Therapists Offer Services in English

All of our therapists provide care and support in English, ensuring you and your family can begin the healing journey with clarity, comfort, and confidence.
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Transforming Emotions | Psychotherapy Services in Toronto Ontario

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